Optimism is a quick, easy to use application that is powerful for helping you in understanding your mental health. It is used in recovering from depression and other illnesses, for maintaining good health, and as a self-help tool.
Optimism prompts you to keep a detailed record of all things that affect your state of mind. By monitoring patterns in your life you can identify negative influences that you need to avoid, early warning signs that your health is deteriorating, and the inputs and activities that benefit you most.
Simple charts highlight cause and effect relationships that you might normally miss, and you can develop a Health Plan to follow and update as you learn more about the things that positively and negatively affect you.
All output can be printed or converted to PDF. If appropriate it can be sent to a health provider or carer, to help them gain insight for helping you better.
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How to Install CrossOver to run Optimism
Click the Download Free Trial button above and get a 14-day, fully-functional trial of CrossOver. After you've downloaded CrossOver check out our YouTube tutorial video to the left, or visit the CrossOver Mac walkthrough for specific steps. Once you have CrossOver installed and running you can come back to this page and click the Step 2 button, or follow the manual installation guide, to begin installing your Windows application.
Click the Download Free Trial button above and get a 14-day, fully-functional trial of CrossOver. After you've downloaded CrossOver check out our YouTube tutorial video to the left, or visit the CrossOver Linux walkthrough for specific steps. Once you have CrossOver installed and running you can come back to this page and click the Step 2 button, or follow the manual installation guide, to begin installing your Windows application.
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