create a new file called qmenufix.cfg and put it in the garrysmod cfg folder
(~/.cxgames/default/drive_c/Program Files/steam/steamapps/yourname/garrysmod/garrysmod/cfg)
In that file add the following text.
alias showmenu "+menu; bind q hidemenu"
alias hidemenu "-menu; bind q showmenu"
bind q showmenu
alias showcontext "+menu_context; bind c hidecontext"
alias hidecontext "-menu_context; bind c showcontext"
bind c showcontext
save and open up steam, log in, and go to your games tab. Right click
garrysmod and choose properties, then click "Set launch options" and
add "+exec qmenufix.cfg" without the quotes. this will run the config file we created, which makes the q and c keys toggle rather than on hold.
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